Sufyan Maan, M.Eng – Medium

Sufyan Maan, M.Eng

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If You Want To Stay Happy — Don’t Share These Things With People

If you really want to be happy, no one can stop you. -Anonymous

Nov 14

If You Want To Stay Happy — Don’t Share These Things With People

Nov 14

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I Drank a Tablespoon of Extra Virgin Olive Oil Daily for 35 Days: Here’s What Happened

Olive oil is the heart’s best friend and nature’s liquid treasure. — Unknown

Dec 11

I Drank a Tablespoon of Extra Virgin Olive Oil Daily for 35 Days: Here’s What Happened

Dec 11

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I Did 20 Squats Daily for 35 Days–Here’s What Happened

What my squat challenge did to my body.

Dec 7

I Did 20 Squats Daily for 35 Days–Here’s What Happened

Dec 7

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A Simple System to Remember Everything You Read

Simple yet effective

Nov 15

A Simple System to Remember Everything You Read

Nov 15

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I Tried Benjamin Franklin’s Daily Routine for 35 Days — Here’s What Happened

Lost time is never found again. — Benjamin Franklin

Apr 16

I Tried Benjamin Franklin’s Daily Routine for 35 Days — Here’s What Happened

Apr 16

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How Walking 10,000 Steps a Day Improves Your Gut Health and Happiness

A healthy gut means a happy life

6d ago

How Walking 10,000 Steps a Day Improves Your Gut Health and Happiness

6d ago

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Bouncin’ and Behavin’ Blogs

Why 30 Days Is the Perfect System for Building New Habits

The system will also work to break bad habits.

6d ago

Why 30 Days Is the Perfect System for Building New Habits

6d ago

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I Walked 10,000 Steps Daily for 30 Days: Here’s What Happened

A 10,000 mile walk, begins with a single step and continues one step at a time.— Rickson Gracie

Dec 23

I Walked 10,000 Steps Daily for 30 Days: Here’s What Happened

Dec 23

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Bouncin’ and Behavin’ Blogs

The Science Behind 30-Day Challenges: Why They Work and What to Try

Do they work?

Dec 22

The Science Behind 30-Day Challenges: Why They Work and What to Try

Dec 22

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ILLUMINATION

How to Beat Procrastination Using the 2-Minute Rule

Let's learn…

Dec 22

How to Beat Procrastination Using the 2-Minute Rule

Dec 22

Sufyan Maan, M.Eng

Sufyan Maan, M.Eng

Exploring my curiosity and sharing what I learn along the way. | Try MY Newsletter https://sufyanmaan.substack.com/

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