Sufyan Maan, M.Eng – Medium

Sufyan Maan, M.Eng

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I Walked 10,000+ Steps Every Day for 30 Days — Here’s What Happened

How it transformed my body mentally and physically

3d ago

I Walked 10,000+ Steps Every Day for 30 Days — Here’s What Happened

3d ago

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How Does Reading Affect Your Brain

Let me explain the WHY part.

Aug 5, 2024

How Does Reading Affect Your Brain

Aug 5, 2024

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I Did a 2-Minute Plank Every Day for 31 Days — Here’s What Happened

No, I did not get the abs, but 4 things happened

Feb 4

I Did a 2-Minute Plank Every Day for 31 Days — Here’s What Happened

Feb 4

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I Drank a Tablespoon of Extra Virgin Olive Oil Daily for 35 Days: Here’s What Happened

Olive oil is the heart’s best friend and nature’s liquid treasure. — Unknown

Dec 11, 2024

I Drank a Tablespoon of Extra Virgin Olive Oil Daily for 35 Days: Here’s What Happened

Dec 11, 2024

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I Drank 3.78 Liters of Water Daily for 30 Days — Here’s What Happened

4 things happened in 4 weeks

Dec 10, 2024

I Drank 3.78 Liters of Water Daily for 30 Days — Here’s What Happened

Dec 10, 2024

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25 Ways To Improve Your Focus This Year

How to make it your best year

6d ago

25 Ways To Improve Your Focus This Year

6d ago

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7 Best Foods To Clean Out Your Colon

Colorectal cancer is the 2nd leading cause of cancer deaths in the US.

Feb 5

7 Best Foods To Clean Out Your Colon

Feb 5

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The Iceberg Mental Model — What You Don’t See Matters

Ever wonder why some people seem to skyrocket to success while others struggle for years?

Feb 1

The Iceberg Mental Model — What You Don’t See Matters

Feb 1

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Why You Shouldn’t Tell People Your Goals

I recently wrote the following article, which resonated well with the audience. It may be the right time to write more on this topic.

Jan 24

Why You Shouldn’t Tell People Your Goals

Jan 24

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I Drank Lukewarm Lemon Water Daily for 35 Days

Keep challenging yourself to think better, do better, and be better. — Robin Sharma

Jan 22

I Drank Lukewarm Lemon Water Daily for 35 Days

Jan 22

Sufyan Maan, M.Eng

Sufyan Maan, M.Eng

Exploring my curiosity and sharing what I learn along the way via an experimental approach | https://www.linkedin.com/in/sufyanmaan/

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