Sufyan Maan, M.Eng – Medium

Sufyan Maan, M.Eng

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I Gave Up Sugar for 30 Days — Here’s What Happened

I’ve had a sweet tooth for as long as I can remember.

6d ago

I Gave Up Sugar for 30 Days — Here’s What Happened

6d ago

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I Drank 3.78 Liters of Water Daily for 30 Days — Here’s What Happened

4 things happened in 4 weeks

Dec 10, 2024

I Drank 3.78 Liters of Water Daily for 30 Days — Here’s What Happened

Dec 10, 2024

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I Took Cold Showers EVERY DAY For 30 Days — Here’s What Happened

Any benefits?

Jan 11

I Took Cold Showers EVERY DAY For 30 Days — Here’s What Happened

Jan 11

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I Did 20 Pushups Daily for 30 Days — Here’s What Happened

You can’t hire someone else to do your pushups for you. — Jim Rohn

Dec 12, 2024

I Did 20 Pushups Daily for 30 Days — Here’s What Happened

Dec 12, 2024

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I Drank a Tablespoon of Extra Virgin Olive Oil Daily for 35 Days: Here’s What Happened

Olive oil is the heart’s best friend and nature’s liquid treasure. — Unknown

Dec 11, 2024

I Drank a Tablespoon of Extra Virgin Olive Oil Daily for 35 Days: Here’s What Happened

Dec 11, 2024

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A 30-Day Experiment to Find Out Your Most Productive Time

When are you at your best?

1d ago

A 30-Day Experiment to Find Out Your Most Productive Time

1d ago

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How to Overcome Self-Doubt

Ways to counter self-doubt

3d ago

How to Overcome Self-Doubt

3d ago

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The Art of Rest — How to Truly Recharge Yourself

How to relax

4d ago

The Art of Rest — How to Truly Recharge Yourself

4d ago

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Sleep: The Most Underrated Productivity Hack

How I used it?

5d ago

Sleep: The Most Underrated Productivity Hack

5d ago

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The Psychology of Silence: Being Alone Can Maximize Productivity

Does it reduce stress and anxiety?

5d ago

The Psychology of Silence: Being Alone Can Maximize Productivity

5d ago

Sufyan Maan, M.Eng

Sufyan Maan, M.Eng

Exploring my curiosity and sharing what I learn along the way via an experimental approach | https://www.linkedin.com/in/sufyanmaan/

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