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Sufyan Maan, M.Eng

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Sufyan Maan, M.Eng

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Apr 4

I Woke Up at 4:30 AM Every Day for 30 Days — Here Is What Nobody Tells You

Here is what actually happened, from someone who did it & tracked everything.

I Woke Up at 4:30 AM Every Day for 30 Days — Here Is What Nobody Tells You

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Sufyan Maan, M.Eng

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May 3

How to Spend 14 Days in Japan — Here’s How We Did It

Day ZERO to Day 14 (Everything including Mistakes)

How to Spend 14 Days in Japan — Here’s How We Did It

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Apr 27

One of the Best Ways (Practical) To Stop Overthinking

You will be surprised to learn this proven strategy.

One of the Best Ways (Practical) To Stop Overthinking

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Apr 4

Why You Should Read More Books

Stop outsourcing your thinking to an algo

Why You Should Read More Books

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Jan 9

I Ate the Best Brain Foods for 30 Days — Here’s What Happened

Mind, Mood, & Mornings?

I Ate the Best Brain Foods for 30 Days — Here’s What Happened

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Apr 18

I Tried an Under $20 Experiment That Improve My Sleep + Focus

Focus earplugs help you to be more productive?? Let’s find out.

I Tried an Under $20 Experiment That Improve My Sleep + Focus

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Sufyan Maan, M.Eng

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Mar 5

I Walked 10,000 Steps Every Day for 30 Days — Here’s What Happened

What a simple daily walk did to my sleep, brain, energy, and body, backed by science and 30 days of real data.

I Walked 10,000 Steps Every Day for 30 Days — Here’s What Happened

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Mar 5

Using AI the Right Way: How to Guide

Using AI the Right Way: How to Guide

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Feb 18

What Flying Really Does to Your Body

No one talks about it

What Flying Really Does to Your Body

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Sufyan Maan, M.Eng

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Feb 16

What are you reading these days?

I usually read 1–3+ books a week. I’m not sure when it became a habit, but at some point I stopped reading novels .

What are you reading these days?

Sufyan Maan, M.Eng

Sufyan Maan, M.Eng

Exploring my curiosity and sharing what I learn along the way via an experimental approach | https://sufyanmaan.substack.com/

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