Sufyan Maan, M.Eng – Medium

Sufyan Maan, M.Eng

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I Did 20 Squats Daily for 35 Days–Here’s What Happened

What my squat challenge did to my body.

17h ago

I Did 20 Squats Daily for 35 Days–Here’s What Happened

17h ago

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A Simple System to Remember Everything You Read

Simple yet effective

Nov 15

A Simple System to Remember Everything You Read

Nov 15

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I Tried Andrew Huberman’s Daily Routine for 35 Days — Here’s What Happened

The single most important thing for optimizing brain function is sleep. — Dr. Huberman

17h ago

I Tried Andrew Huberman’s Daily Routine for 35 Days — Here’s What Happened

17h ago

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I Tried Benjamin Franklin’s Daily Routine for 35 Days — Here’s What Happened

Lost time is never found again. — Benjamin Franklin

Apr 16

I Tried Benjamin Franklin’s Daily Routine for 35 Days — Here’s What Happened

Apr 16

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10 Practical Ways To Read More — A Lot More

All I have learned, I learned from books.― Abraham Lincoln

Nov 7

10 Practical Ways To Read More — A Lot More

Nov 7

6 Hacks to Crush Your To-Do List Every Single Day

In this digital age, where nearly any distraction may reach our desk, we must maintain our energy.

14h ago

6 Hacks to Crush Your To-Do List Every Single Day

14h ago

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I Did a 2-Minute Plank Daily for 30 Days — Here’s What Happened.

If you ever get a feeling that time is moving too fast, put yourself in a plank position, and you will realize that it’s not moving at all…

1d ago

I Did a 2-Minute Plank Daily for 30 Days — Here’s What Happened.

1d ago

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A Simple 30 Days Challenge to Create Clarity and Joy

30 Days to Freedom: Declutter Your Space

1d ago

A Simple 30 Days Challenge to Create Clarity and Joy

1d ago

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I Drank 3.78 Liters of Water Daily for 30 Days — Here’s What Happened

4 things happened in 4 weeks

1d ago

I Drank 3.78 Liters of Water Daily for 30 Days — Here’s What Happened

1d ago

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Make This Simple Choice to Improve Your Life

In the age of information, ignorance is a choice. — Donald Miller

Dec 2

Make This Simple Choice to Improve Your Life

Dec 2

Sufyan Maan, M.Eng

Sufyan Maan, M.Eng

Friend of Medium

Exploring my curiosity and sharing what I learn along the way. | Try MY Newsletter https://sufyanmaan.substack.com/

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