List: Hiking Benefits Series | Curated by Sufyan Maan, M.Eng | Medium

Sufyan Maan, M.Eng

Jun 1, 2022

6 stories

10 saves

Hiking Benefits Series

I go to nature to be soothed and healed, and to have my senses put in order. John Burroughs

In

ILLUMINATION

by

Sufyan Maan, M.Eng

Top Backpacking Hacks for Your Hiking Adventures

After hiking several thousand miles, here are my top hacks.

Jun 1, 2022

Top 9 Backpacking Hacks for Lighter Pack

Jun 1, 2022

In

ILLUMINATION

by

Sufyan Maan, M.Eng

How Hiking Changes Your Brain

Why walking outside is great for your mental health

Dec 16, 2021

How Hiking Changes Your Brain

Dec 16, 2021

In

ILLUMINATION

by

Sufyan Maan, M.Eng

How to Stay Safe on Hiking

If you fear hiking and that keep you indoors, then read this

Dec 18, 2021

How to Stay Safe on Hiking

Dec 18, 2021

Sufyan Maan, M.Eng

How to Be Physically Fit for Hiking

Build stamina for hiking in one week

Dec 23, 2021

How to Be Physically Fit for Hiking

Dec 23, 2021

In

ILLUMINATION

by

Sufyan Maan, M.Eng

13 Healthy Hiking Snacks for Your Next Hiking

What kind of snacks do you need before your hiking for a day or multi-day trip?

Jan 1, 2022

13 Healthy Hiking Snacks for Your Next Hiking

Jan 1, 2022

In

ILLUMINATION

by

Sufyan Maan, M.Eng

5 Winter Hiking Tips: How To Hike in Snow

Don’t freeze on the trail

Jan 13, 2022

5 Winter Hiking Tips: How To Hike in Snow

Jan 13, 2022

Sufyan Maan, M.Eng

Sufyan Maan, M.Eng

Exploring my curiosity and sharing what I learn along the way. | Try MY Newsletter https://sufyanmaan.substack.com/

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