Why I’m never tired
Friends always ask me how you got so much energy?
Friends always ask me, how I have so much energy and why I’m never tired? I mostly smile and say I drink at least 2.5 liters of water per day and that’s my main source of energy. It’s well known in the family and friends that if you feel tired, do not ask him because he will suggest drinking water.
I would like to share that I do not do something special to keep up the energy all day. It’s how I function; I usually go to bed at 2 am and up again at 8 am max. I think 6 hours of sleep is enough for my body to work at its peak.
The recommended amount to sleep for an adult is at least 7 hours, but I get tired if I stay in bed or sleep even more than 6 hours. My body functions excellent if I sleep around 6–6:30 hours. Okay, enough about me; now let me share why I never get tired, and you might copy/paste the same strategy to emulate the results. Here I am going to reveal my secrets.
Step 1: Do not sleep with your cellphone at night
What does it mean? I mean, do not take the cell phone to your bedroom that simple. But I can tell you guys, and it’s tough to implement. So what is the solution? How will I wake up if there is no phone in the bedroom? It means there is no alarm. I got you!
